Category: Mental Health
At the time of writing, my home country, Ukraine, is almost at its 1,000th day of the Russo-Ukrainian war. Considering the strength required to cope with the ever-present threat …
In today’s fast-paced world, taking care of our mental health is more important than ever. Whether you’re feeling overwhelmed, stressed, or simply seeking ways to improve your overall …
Expensive and seemingly invasive and painful, dental implants are usually the last option for people that have a fear of the dentist. If you’ve lost a tooth you may …
As a busy parent, you never get much time to yourself. Your entire day revolves around keeping your little ones happy, maintaining the household and working hard in your …
In recent years, “woke culture” has become a defining movement in social justice, encouraging awareness of societal issues such as racism, inequality, and discrimination. The term “woke” originally referred …
Producer’s Note: Please be mindful that this transcript has been computer generated and therefore may contain inaccuracies and grammar errors. Thank you. Announcer: You’re listening to Inside Bipolar, a …
Childhood maltreatment (CM) refers to abuse and neglect that occurs to children and results in actual or potential harm to the child’s health, survival, development or dignity (WHO, 2022). …
Errors in thinking Did you know that we have something like 80 000 thoughts passing through our minds each and every day? When you think about this, it …
Parenting is one of the most challenging yet rewarding roles in life. While no parent is perfect, certain behaviours can have long-lasting effects on a child’s mental health. Children …
Getting a good night’s sleep is something we all aim for, but sometimes, no matter how early we head to bed, we end up tossing and turning. For many …
