Category: Mental Health
Menopause is a natural stage of life for women, typically starting in the late 40s or early 50s, though it can vary from person to person. This transition marks …
Do you ever feel like your mental well-being could use a boost, but you’re unsure where to begin? With so much information out there, it can be overwhelming to …
Babies and toddlers are more sensitive to their surroundings than adults. Their immune systems are still developing, and they spend most of their time at home, making it essential …
Worrying too much 1) Remind yourself that it won’t last forever Change is inevitable and the wheel of life trundles on. Use this to your advantage when life …
On Veterans Day, we take time to honor former service members for their willingness to make sacrifices for our nation. Support for all our nation’s Veterans is a prominent …
Last week, Amazon dropped the highly-anticipated documentary Megan Thee Stallion: In Her Own Words, directed by Nneka Onuorah. It’s no secret how much we love Megan over here, and …
Opioid use disorder is associated with significant morbidity and mortality during pregnancy. However, a new threat has emerged in recent years that is causing growing concern – xylazine. This …
Bipolar disorder (BD) is a disabling condition characterised by episodes of mania or hypomania, alternating or co-occurring with depression (American Psychiatric Association, 2013; GBD, 2019). Research suggests that depressive …
Today, we’re talking about how positive language can improve your mindset and mental health and fashion’s place in helping us get there. Kimberly Wilkerson of Token Clothing Company™ is …
WHEW! I see you sis and I’m going through it too. Just a quick check in post election. About the Podcast The Therapy for Black Girls Podcast is a …
