I really want to start weightlifting… But I have no clue where to start. I can do the machines but should I focus on one muscle group at a time? Ugh I feel so lost.
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Where do I start?! — MyFitnessPal.com
I really want to start weightlifting… But I have no clue where to start. I can do the machines but should I focus on one muscle group at a time? Ugh I feel so lost.
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