your health manual

Menu
  • Health Basics
  • Nutrition & Diet
  • Fitness & Exercise
  • Mental Health
  • Diseases & Treatments
  • User Stories

Maude Vibe Black Friday Sale + Benefits Of Orgasms

Admin November 27, 2024 Fitness & Exercise No Comments
I can count on certain things to calm my mind and keep my body feeling good: fresh air, movement, my favorite song on repeat, and (I’m not ashamed to …
0 Comments Leave Your Response

Soccer heading may cause long-term brain damage

Admin November 27, 2024 Diseases & Treatments No Comments
Soccer heading may cause more damage to the brain than previously thought, according to a study being presented next week at the annual meeting of the Radiological Society of …
0 Comments Leave Your Response

Black Friday Cold Plunge Tub Deals 2024: Plunge, Sun Home & More

Admin November 27, 2024 Fitness & Exercise No Comments
There’s a reason we call cold plunge tubs an investment into your health—well, beyond the proven longevity and recovery benefits of taking an ice bath. The average price of …
0 Comments Leave Your Response

Research highlights the emotional toll of caregiving

Admin November 27, 2024 Diseases & Treatments No Comments
New research from the University of Zurich, based on data from more than 28,000 caregivers in three countries, shows that the longer individuals spend caring for loved ones, the …
0 Comments Leave Your Response

4 Ways To Build A Brain Bank & Prevent Cognitive Decline

Admin November 27, 2024 Fitness & Exercise No Comments
Cognitive decline and even just normal brain changes associated with aging threaten to impact our memories and way of thinking—two things we very much want to hold on to …
0 Comments Leave Your Response

Recovery under close observation – three decades on

Admin November 27, 2024 Mental Health No Comments
It’s now over three decades since William A. Anthony’s seminal paper (Anthony, 1993) helped redefine our understanding of mental illness recovery and its implications for services. It amplified the …
0 Comments Leave Your Response

NEI Podcast: E242- (CME) Past, Present, and Future: Muscarinic-Targeting Treatments for Schizophrenia

Admin November 27, 2024 Diseases & Treatments No Comments
Nov 27, 2024 In this CME podcast, Dr. Andrew Cutler interviews Dr. Jonathan Meyer about the history of muscarinic receptor science in schizophrenia and how that informs the mechanisms …
0 Comments Leave Your Response

Get outside your comfort zone

Admin November 27, 2024 User Stories No Comments
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. …
0 Comments Leave Your Response

What Happens When You Do 100 Push-Ups Every Day for 30 Days (Listener Live Coaching)

Admin November 27, 2024 Fitness & Exercise No Comments
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What happens when you do 100 push-ups …
0 Comments Leave Your Response

Clever Psychological Tips To Manage Financial Worries: Finding Peace Amid Financial Stress » Thoughts On Life And Love

Admin November 27, 2024 Mental Health No Comments
Financial worries are something most of us face at some point in life. Whether it’s bills, unexpected expenses, or a lack of savings, financial stress can quickly become overwhelming, …
0 Comments Leave Your Response
  • Previous
  • Next

Recent Posts

  • How To Make an Easy Tuna Sandwich • Kath Eats
  • CBT Intervention Delivered by Non-Specialist Providers Significantly Reduces Risk of Postpartum Depression
  • A Little-Known Trick To GET RID Of Pesky Gut Issues, Are You Burning As Many Calories As You *Think*?, Hair Growth Hacks & More: Solosode #486 – Boundless Life
  • FDN’s First Supplement is Here!
  • How Groupthink Shapes Parenting, Medicine, and Health

Recent Comments

No comments to show.

Archives

  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024

Categories

  • Diseases & Treatments
  • Fitness & Exercise
  • Health Basics
  • Mental Health
  • Nutrition & Diet
  • User Stories
your health manual Copyright © 2026. All rights reserved.
Theme by MyThemeShop
  • Home
  • Privacy Policy
  • Contact us