Are you frustrated with the inconvenience of traditional blood testing, struggling to interpret health metrics, or looking for cost-effective, comprehensive health data? In this episode, you’ll get to explore …
With flu season upon us and coronavirus a persistent threat, Dartmouth researchers propose a new way of thinking about masking and social distancing rules that is more responsive to …
Confession time: I used to think holiday ham had to be an all-day affair with a roasting pan and endless basting. And as someone who doesn’t like to spend …
Many years ago, I interviewed the legendary cold and breathwork guru Wim Hof (you can find those two episodes here and here). Now, I’m thrilled to announce an opportunity to …
Eating five servings of dark chocolate a week is associated with a reduction in the risk of type 2 diabetes, according to a long-term US study published by The BMJ today. …
Oct 23, 2024 Ohhhh, do I have a treat for you today. There are a few books that I recommend to clients, students, friends, family, people in line at …
It’s officially here: Introducing Pantone’s Color of the Year 2025, Mocha Mousse! Pantone, the global color authority and provider of professional color language standards, announced the warm, brown-hued color …
My guest on today’s show, Mike Feldstein, is a true air quality ninja and the brilliant founder of Jaspr. With a background in wildfire restoration and air quality consulting, …
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Certain intestinal bacteria are found more frequently in countries such as Norway than in a number of other countries and there is also a higher incidence of bladder cancer, …