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Sage Psychology & Psychiatry: Sizeism Among Fat and Big Men: A Phenomenological Study

Admin February 20, 2025 Mental Health No Comments
Welcome to the official free Podcast from Sage for Psychology & Psychiatry. Sage is a leading international publisher of journals, books, and electronic media for academic, educational, and …
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Is It OK For Kids To Drink Coffee? What Parents Should Know

Admin February 20, 2025 Nutrition & Diet No Comments
Inside: Wondering if your kids should drink coffee? Here’s advice on coffee and kids, including how caffeine affects children, recommended limits, and coffee shop alternatives. Has your kid ever …
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Session 399: TBG Archive, Maintaining Freedom While in Relationships – Therapy for Black Girls

Admin February 19, 2025 Mental Health No Comments
Relationships and freedom—can they truly coexist? This episode from our archives revisits a powerful discussion sparked by a question from our community: How do you navigate the idea of …
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Why We Make Continual Improvements to the Shakeology Formula

Admin February 19, 2025 Nutrition & Diet No Comments
Since 2009, Shakeology has been a pioneer in the nutrition industry, continually evolving our formula to provide our customers with the absolute best way to get your daily dose …
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Tofu Stir-fry with Green Beans

Admin February 19, 2025 Nutrition & Diet No Comments
As a dietitian, I often preach that you should eat a variety of foods. And this is true. The more variety, the broader your nutrient profile will be. On …
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Workplace interventions can improve healthcare workers’ mental health and reduce burnout

Admin February 19, 2025 Mental Health No Comments
Healthcare workers are at a high risk of mental health issues, including stress, burnout, and symptoms of anxiety and depression. These challenges, exacerbated by high workloads, critical incidents, and …
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cumulative trauma and bipolar disorder

Admin February 19, 2025 Mental Health No Comments
People with bipolar disorder (BD) experience trauma at significantly higher rates than the general population, with estimates ranging from 50% to 80% having experienced a traumatic event at some …
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Why Is Sorghum One of My New Favorite Grains? 

Admin February 18, 2025 Nutrition & Diet No Comments
Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa and Asia as a staple grain, sorghum has only recently emerged as …
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Why You Shouldn’t Drink Tap Water, Plus The Best Water Filters

Admin February 18, 2025 Nutrition & Diet No Comments
Tap water is cheap, convenient, and always available—but is it safe to drink? While it’s treated to meet basic health standards, it can still contain contaminants like chlorine, lead, …
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All About the 90-30-50 Diet for Weight Loss

Admin February 18, 2025 Nutrition & Diet No Comments
When it comes to weight loss, we all too often focus on restriction and what we “shouldn’t” eat. However, sometimes adding the right things into your diet can tip …
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