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I’m not sure if I missed seeing our thread or if everyone decided to take a rest day. Either way, I’m checking.
Here’s today’s workout:
YT- Kaleigh Cohen Cycle-LIVE Indoor Cycling Workout!-35-minute Indoor Cycling Class + ENCORE!= 43 Min
YT- Kaleigh Cohen Strength- 30 min. NO REPEAT Legs, Glutes, & Thighs Strength Training = 33 Min = 33 Min
Whoo Hoo! My blood test came back that my white blood cell count is now in the normal range. Good news!!
Linda- I hope your back is feeling better, take it easy
Annette- Enjoy your day
Siobhan- I hope all is well with you, how’s your doggo doing?
Nicki- Good news on things healing, take care and be well
Deanna- Have a good day
Have a good evening all
Nora
