How To Make an Easy Tuna Sandwich • Kath Eats
Let me show you how to make an easy tuna sandwich! My go-to healthy tuna sandwich is a nutrition powerhouse to fuel you from lunch to dinner. Serve it …
Category: Nutrition & Diet
A Little-Known Trick To GET RID Of Pesky Gut Issues, Are You Burning As Many Calories As You *Think*?, Hair Growth Hacks & More: Solosode #486 – Boundless Life
In this fascinating solosode, you’ll get to explore the surprising inaccuracy of online metabolic rate calculators and why basal metabolic rate (BMR) can vary so much from person to …
FDN’s First Supplement is Here!
FDN’s First Supplement: Summary In this episode, a significant announcement is made regarding the unveiling of a new supplement under the Functional Diagnostic Nutrition (FDN) brand. The discussion opens …
Mushroom Mastery & Beyond: A Practical, How-To Guide For Unlocking New Parts Of Your Brain, Thinking Faster & Enhancing Performance With The Science Of Microdosing. – Boundless Life
My guests on today’s show—Dr. James Fadiman and Jordan Gruber—just released the brand new book Microdosing for Health, Healing and Enhanced Performance, which is the first comprehensive book on …
The Benefits of Bilberries and What They Are
There’s no way around it: Berries are good for you. So good, in fact, that their potential benefits have been captured in supplement form. Now, instead of receiving confused …
What Are the Environmental Impacts of Plant-Based Meats?
Environmental assessments of 50 different plant-based meats show them to be vastly more sustainable than animal-based meats. “There is increasing consensus that transitioning towards reduced meat consumption and more …
Is Sugar Sabotaging Your Sex Drive and Vaginal Health?
There are several reasons why your sex drive isn’t where you want it to be, and the same goes if your vaginal health is way off balance. In case …
Is It OK For Kids To Drink Coffee? What Parents Should Know
Inside: Wondering if your kids should drink coffee? Here’s advice on coffee and kids, including how caffeine affects children, recommended limits, and coffee shop alternatives. Has your kid ever …
Why We Make Continual Improvements to the Shakeology Formula
Since 2009, Shakeology has been a pioneer in the nutrition industry, continually evolving our formula to provide our customers with the absolute best way to get your daily dose …
Tofu Stir-fry with Green Beans
As a dietitian, I often preach that you should eat a variety of foods. And this is true. The more variety, the broader your nutrient profile will be. On …