Category: Mental Health
Psychotropic medications are medicines that are used to treat mental health problems such as depression and bipolar disorder. They are commonly used globally, and their use is increasing. People …
Building muscle isn’t just for athletes or bodybuilders—it’s essential for everyone, especially as we age. Muscle mass naturally starts to decline in our 30s, which can lead to a …
Finding love can sometimes feel like a mystery, but building a healthy, fulfilling relationship often starts with the way you approach life and relationships. While there’s no magic formula …
Romantic relationships are deeply rewarding but require ongoing effort and care to grow and thrive over time. While the initial excitement of a relationship often feels effortless, maintaining that …
Alcohol, one of the most used substances worldwide, is associated with a plethora of negative mental health consequences, including aggression and the risk of engaging in violent behaviours. This …
Please note: This is a sneak peek of Bipolar Rules — that means it’s just a draft. This is not the final version. I thought for a very long …
To some degree, we all have fractured identities. The various roles that we are expected to fulfil enable us to pigeon hole parts of ourselves into overlapping identities.The …
Lithium is an important treatment option for women with bipolar disorder. Because women with bipolar disorder are at high risk for relapse during the postpartum period, we typically recommend …
A holiday is more than just a break from your daily routine; it’s a chance to refresh your body and mind, discover new places, and create unforgettable memories. However, …
Children’s gifts have undoubtedly made significant progress from simple dolls and teddy bears. Today, many parents and loved ones are opting for creative gifts that don’t merely entertain but …
