8 Common Responses To Grief & How They Manifest, From A Therapist
So many of us are so ill-prepared for the grief state we are thrust into, I find that it can help to recognize our inner callings and needs. A …
Category: Fitness & Exercise
Why Noise-Induced Hearing Loss Is A Growing Health Threat
We live in an increasingly noisy world, and it’s having serious consequences on our health. “Any sound, if it’s loud enough for long enough, is hazardous,” Heather Malyuk, AuD, …
I'm A Psychologist & Trauma Expert: Here's Why Stress Can Feel So Addicting
Plus, tips to overcome it. Source link
This Health Factor Can Have A Big Impact On Your Cognition, Study Says
But you can prevent it. Source link
Daily Check-in, Monday, December 16, 2024
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Gym — MyFitnessPal.com
Been going to gym recently 1 Source link
Correct the text. (All levels)
“Corrige el texto.” Hay tres textos para los tres niveles: Principiante, Intermedio y Avanzado. Los textos tienen errores. Encuentra y corrige las palabras incorrectas. Al final de este “post” …
The Troubling Link Between Sleep Medication & Cognitive Decline
We all need a little help winding down and getting to sleep now and then. Sometimes this means over-the-counter and prescription sleep medicines. While these can be effective for …
Research Reveals Aerobic Exercise Helps With Memory As We Age
They were able to directly compare the findings of these studies, amassing data from nearly 3,000 participants, Ph.D. student and lead author of the study Sarah Aghjayan notes in …
Improve Your Muscle, Strength & Athleticism in Only 15 Minutes a Day
MAPS 15 Performance Launch YES! You can get fit, lean, strong, and fast in only 15 minutes a day. (1:49) Short daily workouts vs. traditional. (5:53) Why this is …