Category: Fitness & Exercise
From a dermatologist. Source link
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Have you ever heard of “Blue Zones”? These pockets of the world are known for having citizens who live exceptionally long, healthy lives. Some of these locations may sound …
I remember racing up the down escalator in Macy’s at the Cape Cod Mall. My mom, calmly riding the Up escalator like a regular human, would say I was …
I’m currently reading The Tainted Cup, a fantasy detective novel. Think “Sherlock Holmes set in Westeros.” The main character has this augmentation that allows him to absorb every single …
Best and Worst Exercises for Each Body Part Why every exercise that exists, given the RIGHT context, is a great exercise. (1:06) Best and Worst Exercises for Each Body …
Aerophobia, the formal name for the fear of flying, impacts plenty of people but often gets dismissed as “part of the process” that is traveling. However, this fear can …
There’s a reason “Dry January” takes place in the middle of winter. Source link
Yes, it’s a thing. Source link
Creative director Rachel Rowland had only been living in her Portland, Oregon, home for a few months when the pandemic hit. Despite supply chain delays and massive material shortages, …