I have lost 70lbs in last 3 years. I track everyday and am fairly active (retail worker and pilates 5x week). I recently have gained about 6lbs.
Should I be eating exercise calories?
0
Exercise calories — MyFitnessPal.com
I have lost 70lbs in last 3 years. I track everyday and am fairly active (retail worker and pilates 5x week). I recently have gained about 6lbs.
Should I be eating exercise calories?
0
