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Today’s workouts:
LM&R-Functional Barre Fusion dvd mix- 22 min.
Hydrow Circuit Training- 20 min. Rowing & Upper Body Weights AMRAP
That’s it!
Waves to all & have a good day!
Today I did a mix of Caroline G Iron series for legs today – about 30 minutes. I added on 10 minutes of BB pilates (that was tough). I will do my own stretch now.
Linda – you are up and at ’em early today! Nice mix this morning.
Nora – I’m sorry you hurt yourself bending over. I hope all is ok today!
Deanna – Facts!!! It’s so busy right now e.g. baking, shopping, wrapping, meal planning etc. + regular life
Waves to Annette and Nicki 
Have a wonderful day everyone.
