In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: The top 5 unpopular, yet amazing, muscle-building exercises. (2:10)
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Sal’s ULTIMATE muscle-building meal. (18:43)
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Creating energy from your poop. (22:02)
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Hydrogen cars are coming back into favor. (23:09)
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Things you should never say to your angry wife. (28:23)
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Politics is funny. (30:40)
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Black Friday deals are here! (43:19)
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Treating your son on his birthday. (48:48)
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Shout out to Mind Pump’s ‘Train the Trainer’ Webinar series! (51:55)
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#ListenerLive question #1 – What else can I do to support a higher HRV? (53:20)
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#ListenerLive question #2 – Is there a maximum amount of protein powder you can/should consume per day? (1:02:19)
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#ListenerLive question #3 – Is there still any novelty to running MAPS Powerlift back-to-back? (1:08:20)
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#ListenerLive question #4 – What do we do, as trainers, when the client says they do not feel the difference? (1:17:41)
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