Weight Loss and Exercise #5 – Page 35

Strength training is awesome! I wish I belonged to a gym with proper weight machine to use.

I’ve donte pilates the past few days, an early appt yesterday then having to get H up early this morning to go into work and H sleeps like the dead.

Isn’t mental illness a blast?

I hope to get back to power walking tomorrow and maybe at least using some of the weights at the park. I am having super high anxiety and/or manicky symptoms, and I hope the exercise can help it.

Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There’s a crack in everything. That is how the light gets in.

–Leonard Cohen