When it comes to
health, weight loss, or even just looking good in your own skin,
most of us just flat out get it wrong.
We think we know, just
eat less and move more, right? But the reality is so much deeper
than that.
In this episode,
Justin Nault, creator of the Clovis Lifestyle, who tackles the mind
and the body to reshape what people think about health, joins me to
break down the real deal when it comes to health and
wellness.
Justin gets raw and
personal about his own struggles with body dysmorphia, his
obsession with fitness and how he realized that punishing his body
wasn’t the answer.
Today, we’re talking
about why 88% of Americans are metabolically sick, how processed
foods are basically poisons designed to keep you addicted, and why
most diets fail miserably.
Justin reveals the key
to achieving real results with any wellness program, sharing how he
transformed not only his own life but the lives of thousands of
others.
He also explains the
mindset shifts you need to make if you truly want to transform your
life and create lasting health and wellness.
So, If you’re tired of
yo-yo diets, food guilt, and feeling like your body is the enemy,
then join us today because this episode will teach you how to heal
your body, eat healthy without punishing your body, and start
living the healthy, vibrant life you deserve.
