Nov 20, 2024
I walk my Belgian Malinois, Hazel,
in downtown Boise a lot, including at night.
Boise’s very safe compared to most
cities, but there’s a possibility of trouble just about
anywhere.
Case in point: I was walking Hazel
during Halloween evening when a homeless man with a pitbull crossed
our path.
I always take Hazel across the
street when we encounter another dog, which is what I did this
time, too.
But something about us triggered
the pitbull, and it went into full-on attack mode.
I reacted quickly, putting myself
between Hazel and the pitbull and bracing for impact, just like I
was taught to do.
In a way, that pitbull reminds me
of all the obstacles that try to come for you during your weight
loss journey.
Make no mistake: The deck is
stacked against you.
You’ve got the holidays.
You’ve got birthdays and
anniversaries.
You’ve got late-night food
gremlins.
You’ve got food companies happy to
profit from your obesity and disease be selling you chemical
crapstorm garbage.
Weight loss mode or maintenance
mode, there’s always something.
And if you don’t learn how to
brace for impact, any one of these “threats” could take you
down.
Tune into this episode to learn
how you can “brace for impact” and defend yourself and your weight
loss against the threats that cross your path.
(I’ll also share what happened to
me and Hazel after the pitbull went into attack mode.)
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