Energy saving week: how can you be more eco-friendly?
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What Recovery Really Feels Like
Healing from anxiety disorders can be confusing and challenging, but what does true healing really feel like? In today’s podcast, I’ll answer these important questions and much more. It’s …
Daily Check-in Monday, January 20th, 2025
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The role of retinal vascular health
Non-invasive eye exams could improve stroke prediction models by analyzing retinal density, complexity, and tortuosity. Study: Retinal vascular fingerprints predict incident stroke: findings from the UK Biobank cohort study. Image …
The Benefits of Oliveda Face Masks • Kath Eats
I’m talking all about Oliveda face masks including their benefits and how to use them in your clean skincare routine. Oliveda has 25% off all skincare products going on …
What Is Orthorexia? Symptoms & Treatment Options, From Experts
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies …
Investing in adolescent mental health delivers long-term economic and social benefits
New research highlights the cost-effectiveness of preventive policies in reducing mental distress and improving labor force participation, income, and health outcomes. Study: Psychological distress in adolescence and later economic and …
How to Become a Successful Trainer in 2025
Become a Successful Trainer in 2025 Statistics to illustrate the potential of becoming a trainer. (1:13) Built in purpose. (8:55) Personal growth. (11:03) Learn to maximize your opportunities and …
9 Easy Ways To Make Your Meals More Nutritious, From An RD
mbg Deputy Commerce Editor By Braelyn Wood mbg Deputy Commerce Editor Braelyn Wood is the Deputy Commerce Editor at mindbodygreen. She has a B.S. in journalism from Northwestern University, …
SOX9 overexpression protects against lipid accumulation in MASH via AMPK activation
Background and aims The transcription factor sex-determining region Y-related high-mobility group-box gene 9 (SOX9) plays a critical role in organ development. Although SOX9 has been implicated in regulating lipid …