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Can an online lifestyle plan keep your brain sharp? Research says yes

Admin January 30, 2025 Diseases & Treatments No Comments
Could an online program help protect your brain? New research shows that a personalized digital intervention targeting diet, exercise, and mental well-being can slow cognitive decline and reduce dementia …
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Chipotle Super Bowl Freebies: How to Get Guac, Queso & More

Admin January 30, 2025 Health Basics No Comments
Chipotle is celebrating the Super Bowl with two major giveaways—free guac, Queso Blanco and even entrées! Whether you’re a rewards member or just a fan of freebies, here’s how …
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Reclining Butterfly: How To, Tips, Modifications & Benefits

Admin January 30, 2025 Fitness & Exercise No Comments
There’s a time and place for intense yoga poses, and there’s also a time and place for more relaxing ones. Whether your hips feel like they need a good …
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What RFK Jr. Has Said About COVID-19

Admin January 30, 2025 Diseases & Treatments No Comments
Robert F. Kennedy Jr., President Trump’s pick to head the U.S. Department of Health and Human Services (HHS), was grilled by Democratic senators during his confirmation hearing on Jan. …
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How To Keep Guacamole From Turning Brown: Easy Make-Ahead Trick

Admin January 30, 2025 Health Basics No Comments
My Super Bowl spread is never complete without a bowl of creamy guacamole front and center to dip crunchy tortilla chips into. As someone who makes it from scratch …
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A Psychologist’s 3 Underrated Hacks To Dispel Nervous Energy

Admin January 30, 2025 Fitness & Exercise No Comments
When it comes to anxiousness, the goal is usually getting rid of it for good. This makes sense, as those uncomfortable emotions can feel pretty stifling at times. But …
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RFK Jr. Grilled on Vaccines and Insurance

Admin January 29, 2025 Diseases & Treatments No Comments
Robert F. Kennedy Jr. was grilled by Senators in his first confirmation hearing for Secretary of Health and Human Services (HHS) on Wednesday, during which he struggled to convince …
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Nicola Coughlan on Weight Loss: Why It’s Not Her Focus

Admin January 29, 2025 Health Basics No Comments
Rumors have swirled about Nicola Coughlan reportedly losing 28 pounds. But the actress wishes people would shine the spotlight on her work (she plays Penelope Featherington on the hit …
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Versed Smooth Landing Eye Balm — My Honest Review

Admin January 29, 2025 Fitness & Exercise No Comments
Instead, Versed opts for research-backed ingredients, such as granactive retinoid to soften fine lines and wrinkles, vitamin E to strengthen the skin barrier, black currant seed oil to nourish …
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RFK Jr. Says He’ll Follow Trump’s Lead on Abortion

Admin January 29, 2025 Diseases & Treatments No Comments
Robert F. Kennedy Jr., President Trump’s pick to lead the U.S. Department of Health and Human Services (HHS), has been tough to tie down to one stance on abortion. …
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