In this episode, you’ll discover groundbreaking insights from Dr. Isaac Jones, whom I recently joined as the keynote speaker at his impactful DISRUPT event in Nashville. Dr. Jones, known …
Mind Pump Fit Tip: Being sedentary is deadly. (2:33) Why we lose function as we age. (15:03) What Adam is doing to address his most recent injuries. (18:44) Creatine …
Podcasts improve health behaviors and chronic disease management but show mixed results for physical activity, nutrition, and weight. Study: Podcasts as a tool for promoting health-related behaviours: A scoping review. …
Welcome back, dear readers! Whether you’re gearing up for a long road trip for the holidays or a cozy weekend spent at home, we have a new batch of …
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For National Rural Health Day, SAMHSA celebrates the unique strengths of rural communities. SAMHSA empowers rural resilience by providing resources and tools that address behavioral health; supporting rural communities’ …
New research from the Centres for Antimicrobial Optimisation Network (CAMO-Net) at the University of Liverpool has shown that using artificial intelligence (AI) can improve how we treat urinary tract …
Manicures are a time to indulge in some pampering and self-care. Using bold color nail polishes and even adding nail art expresses oneself to the fullest. Having a standing …
Antioxidants and Tumor Angiogenesis: Summary This Science Matters discusses recent findings that antioxidants, such as vitamin C, can stimulate tumor angiogenesis in lung cancer via a BACH1 dependent mechanism. …
Try working with a hopeful thought, like, “I believe some good might come from this, or that at least a silver lining could be revealed to me in time.” …
