your health manual

Menu
  • Health Basics
  • Nutrition & Diet
  • Fitness & Exercise
  • Mental Health
  • Diseases & Treatments
  • User Stories

How Each Chinese Zodiac Sign Can Thrive In The Year Of The Snake

Admin January 30, 2025 Fitness & Exercise No Comments
This year, we also welcome yin wood energy, which is quieter than that of 2025, which was yang wood. Yin energy is subtle and intuitive, like the qi of …
0 Comments Leave Your Response

How To Help Children Thrive in the Age of Uncertainty w/ Dr. Tovah Klein – The Psychology Podcast

Admin January 30, 2025 Mental Health No Comments
Type ClipClip with transcript Size Wide imageWide simpleSquare Options Play from 00:00 iFrame code Source link
0 Comments Leave Your Response

Does taxing sugary drinks lead to health benefits?

Admin January 30, 2025 Diseases & Treatments No Comments
New findings suggest that sugar-sweetened beverage taxes may contribute to weight reduction, particularly among young adults and certain demographic groups. Study: City-Level Sugar-Sweetened Beverage Taxes and Changes in Adult Body …
0 Comments Leave Your Response

Napsgear – Keeping SIZE in a Caloric Deficit #jameshollingshead

Admin January 30, 2025 Fitness & Exercise No Comments
CLICK HERE to view the AMA Episode. In this AMA, James Hollingshead discusses how reducing calories impacts his training performance, physique, and overall mood during prep. He also reveals …
0 Comments Leave Your Response

Researchers create high-performance artificial neurons for advanced perception systems

Admin January 30, 2025 Diseases & Treatments No Comments
Artificially engineered biological processes, such as perception systems, remain an elusive target for organic electronics experts due to the reliance of human senses on an adaptive network of sensory …
0 Comments Leave Your Response

Fitness Confidential with Vinnie Tortorich: Alternatives to Chemical Sun Protection

Admin January 30, 2025 Fitness & Exercise No Comments
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book “Fitness Confidential”, dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose …
0 Comments Leave Your Response

New research shines light on position-specific hallmarks of cancer

Admin January 30, 2025 Diseases & Treatments No Comments
A team led by the Cancer Immunogenomics group at the Josep Carreras Leukaemia Research Institute, the Computational Biology group at the Barcelona Supercomputing Center and the Germans Trias i …
0 Comments Leave Your Response

Full Body HIIT Home Workout

Admin January 30, 2025 Fitness & Exercise No Comments
Hi Y’all, Here’s my full body HIIT home workout. Enjoy! #1. Jump rope – 30 Sec #2. Ice Skaters – 30 Sec #3. Crunches – 30 Sec 30 Sec …
0 Comments Leave Your Response

New insights into mechanisms of mucosal mast cells in food allergies

Admin January 30, 2025 Diseases & Treatments No Comments
Food allergy, or the aggressive immune system reaction following the consumption of a certain food or food ingredient, typically involves immunoglobulin E (IgE) antibodies and can be potentially life-threatening. …
0 Comments Leave Your Response

Athletic Training Secrets With Alex Whitehair

Admin January 30, 2025 Fitness & Exercise No Comments
Athletic Training Secrets with Alex Whitehair His background in the fitness and training space. (1:57) Where did he get his inspiration? (6:32) Translating application to action. (7:41) How he …
0 Comments Leave Your Response
  • Previous
  • Next

Recent Posts

  • How To Make an Easy Tuna Sandwich • Kath Eats
  • CBT Intervention Delivered by Non-Specialist Providers Significantly Reduces Risk of Postpartum Depression
  • A Little-Known Trick To GET RID Of Pesky Gut Issues, Are You Burning As Many Calories As You *Think*?, Hair Growth Hacks & More: Solosode #486 – Boundless Life
  • FDN’s First Supplement is Here!
  • How Groupthink Shapes Parenting, Medicine, and Health

Recent Comments

No comments to show.

Archives

  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024

Categories

  • Diseases & Treatments
  • Fitness & Exercise
  • Health Basics
  • Mental Health
  • Nutrition & Diet
  • User Stories
your health manual Copyright © 2026. All rights reserved.
Theme by MyThemeShop
  • Home
  • Privacy Policy
  • Contact us