Coco & Eve Tanning Mist Review: Perfect Winter Glow
It’s about that time of year when the summer glow is a distant memory. Now, typically, this would come with some panic and a heavier reliance on bronzer—but last …
What to Expect at Your First Therapy Session
If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering …
How Common is Seasonal Affective Disorder? Symptoms + When To Seek Help
Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal …
Fitness Confidential with Vinnie Tortorich: Questions About Working Out
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book “Fitness Confidential”, dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose …
Strategies to overcome social challenges in cancer prevention
Researchers at University of California San Diego and collaborating institutions have shed light on the ways that social risks, such as housing or food insecurity, pose barriers to routine …
Derek Hough on Holiday Tour, ‘DWTS’ and His Tour Dog Luna
Derek Hough has been an essential part of Dancing With the Stars for over a decade, going from a record-breaking winner as a dance partner for celebrity contestants to …
Exploring the Role of Doulas in Maternal Mental Health Support
Asima Ahmad, MD, MPH Asima Ahmad, MD, MPH, is a co-founder and the chief medical officer (CMO) of Carrot Fertility, the leading global fertility care platform. As Carrot’s CMO, …
Unpacking the link between social media and loneliness
Passive consumption of social media seems to reinforce feelings of disconnection, according to a JRC policy brief which examines the relationship between social media use and loneliness. Social media …
Blake Lively Honors Colleen Hoover in Sweet Birthday Tribute
Blake Lively celebrated Colleen Hoover’s 45th birthday on December 11 with a heartfelt tribute shared on Instagram. “Everyone who knows this woman is changed for it,” Lively started her …
Can Pain Fuel Transformation and Purpo
Krista St-Germain Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed …