Having a product does not mean it’s going to work well. Having a product and having the experience to use it properly, that’s the determining factor. – Trace Blackmore …
Coach Abby and I have a holiday ho-down! We talk about our ghosts of Christmas past and how the holidays have changed and evolved for both of us. We …
In this episode, you’ll get to explore the world of ozone therapy and its wide-ranging benefits with Micah Lowe, the owner of SimplyO3, a company dedicated to making ozone therapy …
When it comes to incorporating herbs and spices into our diet, there’s one that consistently sticks out as a powerhouse plant. It’s none other than turmeric, an antioxidant-rich ingredient …
You’re probably very familiar by now with the most common respiratory illnesses that can cause winter misery: cold, flu, COVID-19, and RSV. But the U.S. Centers for Disease Control …
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies …
Despite being practicing physicians and medical researchers, we’ve spent about as much time over the course of our careers thinking about fluoride as most Americans—very little. That changed with …
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Three reasons why staying in shape is …
The use of cannabis in women of reproductive age has increased significantly as more states have legalized the recreational and medical use of cannabis. Despite decreasing rates of alcohol …
Colleen S. Kraft, MD, MSc The gut microbiome matters for patients taking antibiotics Fecal transplants began as early as the first or second century as part of Chinese medicine. …