your health manual

Menu
  • Health Basics
  • Nutrition & Diet
  • Fitness & Exercise
  • Mental Health
  • Diseases & Treatments
  • User Stories

How We Get Strong | Starting Strength Radio #297

Admin December 27, 2024 Health Basics No Comments
Rip and company discuss how appropriate stress forces adaptation that drives phenotypic change. Progressive increases over time produce strength, size, and capability. 02:30 Comments from the Haters! 17:43 Basic …
0 Comments Leave Your Response

Three Reasons Why Eating More Can Make You Leaner

Admin December 27, 2024 Fitness & Exercise No Comments
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.  Mind …
0 Comments Leave Your Response

Do You Have A Cortisol Belly? Here’s What To Do » Thoughts On Life And Love

Admin December 27, 2024 Mental Health No Comments
In today’s fast-paced world, stress is almost unavoidable. From work pressures to personal life challenges, the constant demand to be “on” can take a toll on our mental and …
0 Comments Leave Your Response

Advancements in DNA storage through epi-bit technology

Admin December 27, 2024 Diseases & Treatments No Comments
Why it matters: In the era of big data, global mass data flow has presented data storage systems with a looming challenge. As DNA has incredibly high storage density …
0 Comments Leave Your Response

CranialSacral Therapy with Eileen Ladwig, MS. OTR/L by Essential Oil Coach Podcast

Admin December 27, 2024 User Stories No Comments
A life-threatening illness brought Dr. Jennings to a physician in 1998. She was told she had an incurable auto-immune disease, and her only hope was either surgery to remove …
0 Comments Leave Your Response

Napsgear – TRT or Full Blown Steroid Cycles? Morgan MacDonald Explains the Difference

Admin December 27, 2024 Fitness & Exercise No Comments
CLICK HERE to view the AMA Episode. In this AMA, Morgan MacDonald breaks down the difference between being on TRT (testosterone replacement therapy) and running full steroid cycles. He …
0 Comments Leave Your Response

Lifelong singles face greater life satisfaction challenges

Admin December 27, 2024 Diseases & Treatments No Comments
Although being married or in a long-term relationship is often seen as the norm, more people are staying single for life. But singlehood can bring economic and medical disadvantages, especially as people get …
0 Comments Leave Your Response

Unlock the Secrets of the “Tree of Life” by Essential Oil Coach Podcast

Admin December 27, 2024 User Stories No Comments
A life-threatening illness brought Dr. Jennings to a physician in 1998. She was told she had an incurable auto-immune disease, and her only hope was either surgery to remove …
0 Comments Leave Your Response

3 Longevity Rules A Nutrition Specialist Learned From Observation

Admin December 27, 2024 Fitness & Exercise No Comments
There’s a reason wisdom is often associated with age. The more experiences, mistakes, and lessons a person faces—the better advice they can give. So when it comes to strategies …
0 Comments Leave Your Response

HEARTS Act signed into law to protect students from cardiac arrest

Admin December 27, 2024 Diseases & Treatments No Comments
President Biden earlier this week signed into law the bipartisan Cardiomyopathy Health Education, Awareness, Research and Training in Schools (HEARTS) Act, which will help ensure students and staff in …
0 Comments Leave Your Response
  • Previous
  • Next

Recent Posts

  • How To Make an Easy Tuna Sandwich • Kath Eats
  • CBT Intervention Delivered by Non-Specialist Providers Significantly Reduces Risk of Postpartum Depression
  • A Little-Known Trick To GET RID Of Pesky Gut Issues, Are You Burning As Many Calories As You *Think*?, Hair Growth Hacks & More: Solosode #486 – Boundless Life
  • FDN’s First Supplement is Here!
  • How Groupthink Shapes Parenting, Medicine, and Health

Recent Comments

No comments to show.

Archives

  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024

Categories

  • Diseases & Treatments
  • Fitness & Exercise
  • Health Basics
  • Mental Health
  • Nutrition & Diet
  • User Stories
your health manual Copyright © 2026. All rights reserved.
Theme by MyThemeShop
  • Home
  • Privacy Policy
  • Contact us