How to Stop Tracking Macros
“I worried that if I stopped tracking macros, I would lose my physique.” After years of careful macro tracking, Dr. Fundaro finally admitted to herself that the method no …
A Quick Hack To Remember People’s Names, From A Memory Coach
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies …
MHALA Housed 2,258 People This Past Year
Los Angeles County saw an overall decrease in unsheltered homelessness of about 5%, according to the 2024 Greater Los Angeles Homeless Count. Out of 27,300 people housed in LA …
Brazil’s cash transfer program cuts tuberculosis cases and deaths among vulnerable populations
Brazil’s Bolsa Família Program (BFP), one of the world’s largest conditional cash transfer programmes, was responsible for the reduction of more than half the number of tuberculosis cases and …
Alzheimer’s Patients Are Often Missing These Important Antioxidants
It’s no secret that a healthy diet translates to so many other benefits. Source link
MHALA Receives Three-Year CARF Accreditation
Mental Health America of Los Angeles (MHALA) received a three-year accreditation from the Commission on Accreditation of Rehabilitation Facilities (CARF) for our Community Employment Services, Employee Development Services, and …
E245 – The Best of the PsychopharmaStahlogy Show
In this special episode, we present highlights from the PsychopharmaStahlogy Show, hosted by Dr. Andy Cutler and featuring Dr. Stephen Stahl. Join us as we share clips from the …
How Programming Works | Starting Strength Radio #298
Rip discusses how effective and efficient programming is based on structuring progression based on how quickly the lifter can add weight to the bar. All lifters begin as novices, …
Do This Stretching Routine Before Bed To Enhance Digestion As You Sleep
The post-dinner content we all need. Source link
2024 Golden Bell Awards Honor Member Achievements
Mental Health America of Los Angeles (MHALA) honored 250 of its members at the 23rd annual Golden Bell Awards, held in November in Palmdale. Members were recognized for their …