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A Resistance Band Ab Workout To Strengthen Your Core

Admin January 3, 2025 Fitness & Exercise No Comments
How to: Begin in a seated position, with your knees bent and heels on the ground. Wrap the resistance band around your thighs, and hold one end in both …
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Homeless Service Center Provides Needed Supplies, Connection to Services

Admin January 3, 2025 Mental Health No Comments
Between 45 and 60 people visit MHALA’s Homeless Service Center in Lancaster each day to get connected to various services and supplies. From food, hygiene kits, and groups like …
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New insights into uncontrollable movements in Parkinson’s disease patients

Admin January 3, 2025 Diseases & Treatments No Comments
University of Arizona researchers have revealed new insights into one of the most common complications faced by Parkinson’s disease patients: uncontrollable movements that develop after years of treatment. Parkinson’s …
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FIRST Book Club: Lisa Marie Presley’s Memoir and More

Admin January 3, 2025 Health Basics No Comments
Whether you’re wondering which books to add to your TBR (to be read) list for 2025 or you’re finally cozying up at home after weeks filled with holiday festivities, …
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1,000+ People Say This Vibrator Brings Them To Orgasm Every Time

Admin January 3, 2025 Fitness & Exercise No Comments
The perfect vibrator doesn’t exi—. Source link
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Social Pivot Exhibit Runs June 15-28

Admin January 3, 2025 Mental Health No Comments
DreamKreator Studio’s Rhonda Love is hosting an exhibit in conjunction with Mental Health America of Los Angeles (MHALA) through a Creative Corps program grant from the Arts Council for …
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Advanced imaging technology detects undiagnosed metastases in high-risk prostate cancer

Admin January 3, 2025 Diseases & Treatments No Comments
A new study led by researchers at the UCLA Health Jonsson Comprehensive Cancer Center has found that many cases of high-risk nonmetastatic hormone-sensitive prostate cancer may be more advanced …
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Lose Weight and Improve Heart Health With Bergamot Supplement

Admin January 3, 2025 Health Basics No Comments
Success Stories Reader Kelly Niklason reveals to FIRST the supplement she turned to when her health became worrisome Getty Walking out of her annual physical, Kelly felt frustrated and …
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This Keto Chicken & Waffles Recipe Is The Epitome Of Comfort Food

Admin January 3, 2025 Fitness & Exercise No Comments
When I’ve shared this dinner with others, they always tell me it almost feels like too much of a treat to be healthy, but it is! And although it …
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MHALA CEO Recognized by Los Angeles Business Journal

Admin January 3, 2025 Mental Health No Comments
Christina Miller, PhD, president and CEO of Mental Health America of Los Angeles (MHALA), was recognized by the Los Angeles Business Journal at its 2024 Women’s Leadership Awards. Miller …
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