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What’s different this time? | Nerd Fitness

Admin January 8, 2025 Fitness & Exercise No Comments
Today is the most hope and optimism-filled day of the year. That’s great! Whatever goals or resolutions you’ve set for yourself, I’m excited for you! We’re all trying to …
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The U.S. Surgeon General Has One Last Piece of Advice

Admin January 8, 2025 Diseases & Treatments No Comments
Dr. Vivek Murthy served two terms as U.S. Surgeon General—first under former President Obama, then under President Biden. During his tenure, Murthy was a calm and reassuring voice during …
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Richard Cohen Dies at 76: Meredith Vieira’s Husband Fought MS for 50 Years

Admin January 8, 2025 Health Basics No Comments
The TODAY show has announced that Richard Cohen, the husband of former anchor Meredith Vieira, died on Christmas Eve at the age of 76 after a decades-long battle with …
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Should You Consume Protein Before Or After Your Workout?

Admin January 8, 2025 Fitness & Exercise No Comments
One of the hardest parts of building lean muscle is starting a training program. There’s so much to learn, from gym equipment to proper form to nuanced protein “rules” …
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Study reveals neutrophils’ dynamic role in cancer progression

Admin January 8, 2025 Diseases & Treatments No Comments
Neutrophils are the most abundant white blood cells in the human body, primarily recognized for their essential roles in fighting infections and regulating inflammation. However, their involvement in cancer …
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5 Simple Mental Exercises To Try During Stressful Times

Admin January 8, 2025 Fitness & Exercise No Comments
“By purposefully re-engaging our rationality, we can shift out of worry and into logic,” Leeds explains. One way to do this is by thinking of things that start with …
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Korea University and Yale host forum on AI innovations in healthcare

Admin January 7, 2025 Diseases & Treatments No Comments
On October 2nd (Wednesday), Korea University College of Medicine (Dean: Pyun Sung-Bom) hosted a forum titled “Advancing Healthcare through Innovations in Data and AI in Clinical Informatics and Natural Language …
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Fitness Confidential with Vinnie Tortorich: Losing Weight Is Not A Destination

Admin January 7, 2025 Fitness & Exercise No Comments
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book “Fitness Confidential”, dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose …
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NYU Langone expands footprint with Rothman Orthopaedics acquisition

Admin January 7, 2025 Diseases & Treatments No Comments
NYU Langone Health and NYU Langone Orthopedics today announced the acquisition of Rothman Orthopaedics of Greater New York, further expanding the system’s top-ranked offerings at these new practice locations: …
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Sweetgreen Unveils New Green Goddess Ranch Bowls and Plates

Admin January 7, 2025 Health Basics No Comments
With 2025 food predictions confirming that ranch is here to stay, the salad chain Sweetgreen is bringing their signature green goddess ranch to the forefront in a big way. …
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