Study links glymphatic system damage to vascular dementia
A new study from the Keck School of Medicine of USC has tested a biomarker linked to vascular dementia across four separate groups and proposed an explanation for how …
New challenge | MiniMins.com
Morning all, new year and new challenge for us all. What are your weight loss goals for this year. Join me in weekly weigh ins and posting, whatever day …
Superfood Smoothie • Kath Eats
This superfood smoothie is packed with macro and micro nutrients to support your best health! Blueberries, Greek yogurt, spinach, cinnamon, and flax seeds make a delicious blended breakfast. Drinking …
Ditch These 3 Habits If You Want To Preserve Your Collagen
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Medicaid expansion debate will affect other health policy issues before Montana legislature
A last-minute change to a 2019 bill put an end date on Montana’s Medicaid expansion program, setting the stage for what is anticipated to be the most significant health …
New 2025 weight loss challenge
Morning all, new year and new challenge for us all. What are your weight loss goals for this year. Join me in weekly weigh ins and posting, whatever day …
Following This Eating Style Could Help You Fall Asleep Faster, New Study Finds
The Mediterranean diet continues to be one of the most well-studied, highly recommended eating patterns for long-term health. It has been shown to ward off inflammation and disease, provide …
Extended Paxlovid courses show mixed results for long COVID symptoms
Case series suggests longer nirmatrelvir/ritonavir treatments may benefit some individuals with long COVID, highlighting the need for further research into optimal usage. Study: Impact of extended-course oral nirmatrelvir/ritonavir in established …
5 Powerful Immune-Boosting Herbs to Stay Healthy
It’s the most wonderful time of the year…for cold and flu bugs. With the holiday season upon us, stressors such as travel, large gatherings, excess sugar and alcohol, late …
Things are about to get crazy
On December 19th, 2001, The Fellowship of the Ring hit theaters and nerd culture was forever changed. If you’re like me, you associate these movies with the holidays and …