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Time-restricted eating paired with exercise: Small changes, big impact

Admin January 14, 2025 Diseases & Treatments No Comments
Discover how syncing your eating habits with exercise can help shed fat, preserve muscle, and align with your body’s natural rhythms, according to groundbreaking research. Systematic Review: Effects of …
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9 Best Rosemary Hair Products: Oils, Serums, Masks, More

Admin January 14, 2025 Health Basics No Comments
The rise of rosemary in hair care has been nothing short of impressive. Over the past 5 or so years, rosemary has had a major moment when it comes …
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Morning coffee cuts health risks, but all-day sipping doesn’t

Admin January 14, 2025 Diseases & Treatments No Comments
Drinking coffee at the right time of day could hold the key to a longer, healthier life—discover how your morning brew may protect your heart and boost longevity! Study: …
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Hundreds of Passengers Go Pantless on the London Tube

Admin January 14, 2025 Health Basics No Comments
No pants? No problem. At least not in London, England, this past week when hundreds of passengers on the London Underground (a.k.a. the Tube) commuted wearing only their underwear. …
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Save Big! The Cathe’s Mega Boss Sale

Admin January 14, 2025 Fitness & Exercise No Comments
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding. You are using an out of date browser. It may not display this or …
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U.S. Department of Defense awards $11.9 million to OSU for drug delivery research

Admin January 14, 2025 Diseases & Treatments No Comments
The U.S. Department of Defense has awarded up to $11.9 million to Oregon State University to invent new drug delivery technologies for protecting members of the military from a …
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Selena Gomez’s Acting Career: From ‘Barney’ to ‘Only Murders in the Building’

Admin January 14, 2025 Health Basics No Comments
Do you remember Selena Gomez from Barney & Friends? Wizards of Waverly Place? Know her for her successful music career? Her cooking show Selena + Chef? Or how about …
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Building Fitness Habits That Actually Stick in 2025

Admin January 14, 2025 Fitness & Exercise No Comments
Building Fitness Habits that Actually Stick in 2025 Shaming is a TERRIBLE way to get anybody to stay consistent. (1:21) The data around why people fail to reach their …
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AI chatbot developed to aid governments in tackling drug resistance

Admin January 14, 2025 Diseases & Treatments No Comments
Scientists have developed an AI chatbot similar to ChatGPT to help governments devise effective policies for battling drug resistance. Antimicrobial Resistance (AMR), where disease-causing bacteria and viruses no longer respond to …
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High Protein, Low carb, Easy Lunch

Admin January 14, 2025 Health Basics No Comments
?HIGH PROTEIN CHICKEN SALAD CUCUMBER ROLLS. . With @shredhappens . If you are tight on time but still want to eat a ridiculously good high protein meal, checkout this …
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