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Kim Gravel on Losing 50 Lbs and Building a Billion-Dollar Brand

Admin January 17, 2025 Health Basics No Comments
Kim Gravel is reveling in her Age of Possibility. As one of QVC’s Q50 Ambassadors, Kim is passionate about inspiring women to pursue their dreams. “I love being a …
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These Garlic-Herb Grilled Artichokes Put The Jarred Variety To Shame

Admin January 17, 2025 Fitness & Exercise No Comments
Whole fresh artichokes can be intimidating to work with, but this recipe makes it simple. Source link
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Finding Balance In The Age of Indulgence w/ Dr. Anna Lembke – The Psychology Podcast

Admin January 17, 2025 Mental Health No Comments
Type ClipClip with transcript Size Wide imageWide simpleSquare Options Play from 00:00 iFrame code Source link
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White House Pandemic Office May Shrink Under Trump

Admin January 17, 2025 Diseases & Treatments No Comments
The White House office in charge of preparing for the next pandemic is down a wide black-and-white checkerboard hallway in the Eisenhower Executive Office Building. Its windows look out …
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No, Muscle Loss Isn't An Inevitable Part Of Aging: 4 Ways To Stop It

Admin January 17, 2025 Fitness & Exercise No Comments
Your older self will thank you. Source link
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Bipolar Rule: You must advocate for your health needs.

Admin January 17, 2025 Mental Health No Comments
Please note: This is a sneak peek of Bipolar Rules! — that means it’s a draft. This is not the final version. When you have bipolar disorder, advocating for …
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Calorie labeling can help people choose slightly fewer calories

Admin January 17, 2025 Diseases & Treatments No Comments
A new Cochrane review has found that calorie labeling of food on menus and products leads people to choose slightly fewer calories.  The research team, led by scientists from …
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Our Top 5 Favorite Fitness Snacks (Listener Coaching)

Admin January 17, 2025 Fitness & Exercise No Comments
Mind Pump Fit Tip: Our top 5 favorite fitness snacks. (1:58) The health risks of loneliness. (15:05) Take a walk with Brain.fm. (22:38) Mind Pump Book Club: The Devil’s …
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The Village Cookie Shoppe Gives People a Second Chance (Watch)

Admin January 17, 2025 Mental Health No Comments
MHALA’s social enterprise, The Village Cookie Shoppe, is more than just a bakery with delicious cookies — it’s a place people can go to get the second chances they …
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Junk food turns public villain as power shifts in Washington

Admin January 17, 2025 Diseases & Treatments No Comments
The new Trump administration could be coming for your snacks. For years, the federal government has steered clear of regulating junk food, fast food, and ultra-processed food. Now attitudes …
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