We just made it through a long January, to say the least. So with Valentine’s Day approaching, it’s a prime time to treat yourself no matter your dating status. …
Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the bestselling books The Perfect 10 Diet and The Ageless Revolution. Why? When fat …
Sweet Magnolias season 4 has finally landed on Netflix and as viewers start their binges, star Heather Headley sits down to “pour it out” with FIRST for Women. The …
GLP-1 medications are renowned for their ability to treat type 2 diabetes and aid weight loss. Now, there’s a new benefit to taking Ozempic: It may help manage chronic …
In this fascinating episode, you’ll get to explore the balance between business success, personal well-being, and family harmony in a special dual release with The Financial Dad podcast, hosted …
Can the aroma of wood essential oils replicate the immune-boosting effects of walking in a forest? Studies on the effects of “forest bathing,” or shinrin-yoku in Japanese, “a traditional …
Follow us 148.4k If you’ve made my Cream of Mushroom Soup, here’s the perfect way to use it! These Creamy Mushroom Pork Chops are a hearty, protein-packed meal that’s …
If you want to know what the best vitamins for athletes are, it helps to know what makes one more important for athletic performance than another. Because, as much …
Slow cookers and pressure cookers are both handy appliances that can save a lot of time in the kitchen. However, while a slow cooker can take eight hours or …
It’s a sad day for the thousands of devoted fans of the cult-classic Biologique Recherche Lotion P50 1970. The beloved toner is being discontinued due to new FDA regulations …