Hello Y’all,
I’m taking just 10 minutes of my time on this HIIT workout. Enjoy!
#1. Knee to Elbow (Left & Right) – 120 sec
#2. Kneeling Squat Rotations – 60 sec
#3. Mountain Climb to Standing – 60 sec
#4. Plank Rotations – 60 sec
#5. Plank Shoulder Taps – 60 sec
#6. Lunge & Kick – 60 sec
#7. Squat & Punch – 60 sec
#8. Lunge & Twist – 60 sec
And that’s that!!
