MAPS 15 Performance Launch
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YES! You can get fit, lean, strong, and fast in only 15 minutes a day. (1:49)
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Short daily workouts vs. traditional. (5:53)
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Why this is our most popular methodology. (9:34)
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The best program for athletes who are in season. (22:55)
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Makes you feel good. (23:53)
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Floor and ceiling metaphor. (24:38)
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Introducing MAPS 15 Performance: An overview and what’s included. (25:47)
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