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Hi ladies,
Can’t believe I am first on a weekend.
Today I had no intentions of doing a full hour of Taebo, but I did. It was either This is Taebo or Max Intensity depending on what DVD you have, I happen to have both by accident and found out they were the same workout. I had my wrist weights on for the first 15 minutes or so. It was a great sweaty workout with lots of modifications to do the high impact jumps.
Hope everyone us having a great day!!
Emjoy your workouts or rest days.
Rest tomorrow.
