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Good Morning Everyone,
Today I did 2.0 Lower Body 1 premix for 41 minutes – 2 sets maximum. I added on 2.0 abs no equipment for 8 minutes. Now, to do my own stretch.
Annette – Wowza on the gym workout! How’s your son post wedding day?
Nora – I hope today is a good day to get in a work out. I subscribe to Cathe online so no longer get excited for the new dvds. I miss that.
Deanna – My old dvds are collecting dust in a closet
Waves to dear Linda and Nicki!
Have a great day everyone.
Siobhan,
Kudos on your 2.0 Lower Body 1 premix for 41 minutes – 2 sets maximum with added on 2.0 ab.
Kudos on your 2.0 Lower Body 1 premix for 41 minutes – 2 sets maximum with added on 2.0 ab.
All,
Hello! I’ve been bad! My legs still not right. I am going to try to start my classes on Dec 3rd!
