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New Year’s Day! getting us started………….
Today’s workouts:
Blender- “Functional Upper Body Express” – 20 min.
Blender- “Floor Abs” – 10 min.
Blender add-on: ” New Mobility Fusion Finisher” – 8 min.
Hydrow Circuit Training – 20 min. Full Body Rowing & Weights EMOM
58 min. of fun and alot of new & different exercises!
Enjoy your day!
Today I did a mix of a Cathe Live – Strong and Fit for bi’s and tri’s – 41 minutes. I added on 5 minutes of BB for upper body. That’s is for me today. I love New Year’s Day. I take the day off (kind of) and just relax.
Great workout this morning, Linda!
Nicki – I hope you got in a workout yesterday. I love the ICE series.
Annette – big workout at the gym yesterday!
Waves to Deanna and Nora
Have a wonderful day!
