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Today’s workouts:
Blender- “Jumpin’ Upper Body & Core” – 27 min.
Blender add-on: ” Mini Muscle Meltdown-Lower Body” – 15 min.
Hydrow Circuit Training- 10 min. Rowing & Upper Body Weights Circuit
Have a good day!
Today I did a Cathe Live Lift it Split it for legs and shoulders. I managed about 40 minutes of a 49 minute workout. I was talking and texting too much throughout the darn workout. I don’t like it when I let myself get distracted grrr.
Linda – Thanks for starting us off. Another workout in the bag!
Annette – how are you this morning? I hope you aren’t hurt. I didn’t realize you post your workouts from the gym
Nicki – how is your leg this morning from your foam roller workout yesterday?
Nora – WTG with your workout yesterday!
Deanna – waves to you! I hope you’re feeling even better today
Have a great day everyone
