Daily Check-in Tuesday, January 7th, 2025


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Getting us started today…

 

Good Tuesday Morning Friends,

Today I did a mix of 2.0 body parts legs for 35 minutes. I added on 10 minutes of BB for upper body. I will do my own stretch now.

Linda – I hope you are just a slow starter this morning :)
Annette – I am surprised you only go to the gym 2 times a week. It actually feels like you are there a lot more. I’m guessing the gym is more time consuming than working out from home
Nora – you sure got in some solid cardio yesterday!
Big waves to Deanna and Nicki :)

Have a great day everyone.

 

Great workout Siobhan…. I have to rest today, with my back bothering me already, the
shoveling I had to do definitely didn’t help, & I am moving pretty slow this morning..
Waves to all & enjoy the day!

 

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