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Today’s workouts:
CatheLive- “New Year’s Countdown” – 28 min.
VideoSki- 10 min. Steamboat Springs, Colorado skier workout
That’s it, enjoy your last day of 2024!
Today I did the following: 30 minutes of RWH for chest/shoulders/triceps (I didn’t do the triceps). I added on BB bodyweight workout for upper body for 12 minutes. I will do my own stretch.
Nice mish mosh today, Linda!
Annette – Jeanette Jenkins? I haven’t heard her name in years
Nicki – I am so glad to see you getting in longer workouts
Nora – Enjoy your rest days
Big Waves to Deanna 
Have a great last day of the year everyone. I hope to see you all in 2025!
