Daily Check-in, Thursday, November 7, 2024


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getting us started……….

 

Good morning ladies!

Today’s workouts:

IFit- In-studio Elliptical workout – 17 min.
VideoSki- 10 min. Royal Gorge, Calif. skier workout
STS 2- Standing Abs Metabolic Core workout – 10 min.

That’s it…..have a good day!

 

Good Morning Everyone,

Today I did a mix of 30 minutes of 2.0 single body part for chest. I added on 10 minutes of abs from YT Tiff & Dan. I re-injured my toe yesterday by working my lower body so back to barefoot workouts :(. Thank goodness for variety.

Nice quick workout this morning Linda.

Glad to see everyone enjoying their workouts yesterday. Have a wonderful day!

 





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