Daily Check-in, Thursday, November 14, 2024


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getting us started………

 

Good Morning!

Today’s workout:

Blender- “Total Body using the Fit Tower” – 30 min.

That’s it for my Thursday “short” day! I hope everyone will have a good day!
Annette, I bet you’re getting excited for the wedding. Will your son & his new wife be
living close to you?

 

Good Morning Everyone,

Today I did a Cathe Live – Plyo legs express for 30 minutes. I am sweating! That’s it for me today.

Great short workout from you too this morning, Linda!

Annette – do you still have time to workout over the next few days?

Have a great day everyone. Enjoy your workouts.

 





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