Daily Check-in, Thursday, December 19, 2024


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Good morning all!

Today’s workout:

Blender- “Functional Total Body” – 38 min.

Short day, so that’s it for today. Have a good day!

 

Good Morning Everyone,

Today I did more CG Iron Series for Arms, core and abs – 37 minutes. I will do my own stretch now. I took a rest day yesterday.

Great total body workout this morning, Linda!

Nice to see most of us checking in yesterday.

Annette – you got in some Cathe boxing :)
Nora – more Kaleigh cycling for you
Deanna – wowza – you have a lot of workouts from yore
Waves to Nicki!

Have a great day everyone.

 





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