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getting us started………..
Good morning girls!
Today’s workouts: (kind of a longer, but lighter day)
Fit Tower- Slim & Trim dvd- (Warmup, Upper Body workout, Stretch) – 16 min.
Hydrow Circuit Training- 20 min. Rowing & Upper Body AMRAP
YT-Redwoods- Cardio drumming w/ Lindsay – 19 min.
Have a good day all! (Thank goodness tomorrow is election day! 
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