Daily Check-in Monday, January 27th, 2025


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Getting us all started today…

 

Good Morning Everyone,

Today I did RWH Upper Body Circuit. I forgot how challenging that one is! Mind you I increased my weights slightly so…. maybe that.

So nice to see everyone checking in yesterday, even if it was a rest day for some. We have a lovely community here and it keeps me so accountable for my health and fitness. Have a wonderful day.

 

Good morning everyone! Siobhan, nice job this AM with RWH Upper Body Circuit. Fun one, and yes,
very challenging!

Today’s workouts:

IFit- “Pure Cardio: Time Crunch Treadmill workout #2- 20 min.
Blender- ” Move, Roll & Stretch” – 39 min.

That’s it! Everyone have a good day!

 





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