Daily Check-in, Monday, December 30, 2024


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Good morning everybody!

Today’s workouts:

CatheLive- “Total Body Circuit” – 46 min.

That’s it for me…….this was a longer CatheLive, but one of my favorites, so this will do me for today!
so many fun exercises…….

enjoy the day!

 

Good Morning Everyone,

Today I did a mix of Xtrain for legs – standing portion only (it’s a light workout) for 26 minutes. I added on a 20 minute leg mobility workout from BB and a 5 minute push up workout. I feel nicely and lightly worked out.

Linda – I will have to check out that workout. I love fun Cathe!
Nicki – so nice to see you working out and checking in – yeah :)
Waves to Nora, Annette and Deanna

Have a great day everyone.

 

Great workout this AM Siobhan!
Xtrain for legs – standing portion only – 26 min.
20 minute leg mobility workout from BB & a 5 minute push up workout. Nice mix!

Yep, Siobhan, you might like Total Body Circuit…It’s a bit older, but alot of fun exercises and Cathe is
really funny, at times, in this one!

 





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