Daily Check-in Friday, November 22nd, 2024


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Good Friday Morning Everyone,

Today I am taking a rest day. I just can’t get into a workout this morning – not sure why :( . I’m gonna head upstairs and make some soup instead. I’m not sure I’ll get in a workout tomorrow morning but will defo be back Sunday.

Annette – long workout yesterday
Nora – I hope you were able to workout
Waves to Deanna and Nicki
Linda – I am so sorry to read about Jack. This is a tough time for you. I know his health hasn’t been well for a while. Big hugs to you and thanks for letting us know.

I hope everyone gets in a bit of a workout today, schedules permitting.

 





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