Daily Check-in, Friday, December 20, 2024


JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.

getting us started……….

 

Good morning ladies,

Today’s workouts:

Blender- “My SuperSets Total Body” – 45 min.
VideoSki- 10 min. Mt. Bachelor, Oregon skier workout

That’s it! Enjoy your Friday!

 

Good Morning Everyone,

Today I did more Boho Beautiful Yogalates for 45 minutes. I needed a good yoga stretch.

Linda – another great mish mosh of a workout this morning. How are you doing these days?
Deanna – great to see checking in with 2.0 for Upper Body. I can’t stop using those workouts. They are amazing
Annette – stellar effort at the gym yesterday
Nora – great workout yesterday!

Have a wonderful day everyone :)

 





Source link

Leave a Reply