For those of you doing CatheLIVE tomorrow, Thursday, January 2, 2025, at 9:3 am EST, we’ll be doing “Sweat and Shine Cycle Express” LIVE! This express class gets a lot accomplished in a short amount of time. You’ll climb for strength and power, rolling through light hills for endurance, and picking up speed with sprints on this non-stop ride! Let’s do this
For those of you doing CatheLIVE tomorrow, Thursday, January 2, 2025, at 9:3 am EST, we’ll be doing “Sweat and Shine Cycle Express” LIVE! This express class gets a lot accomplished in a short amount of time. You’ll climb for strength and power, rolling through light hills for endurance, and picking up speed with sprints on this non-stop ride! Let’s do this
Equipment needed:
Indoor Cycle
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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