Coach Abby: Sober Girl Holidays
Coach Abby and I have a holiday ho-down! We talk about our ghosts of Christmas past and how the holidays have changed and evolved for both of us. We …
Category: User Stories
What Is Teabagging? How To Try The Intimate Sex Act, Per Experts
Teabagging may not garner as much press as deep-throating, rimming, or 69-ing. But, for people with testicles, this underrated oral sex variation can be hotter than a boiling kettle—and …
What Happened To Lara Spencer On ‘GMA’? Why She’s In A Boot
Lara Spencer is always busy co-hosting Good Morning America, but the 55-year-old just shared that she’s taken some time to rest and recoup—before getting back at the grind. Last …
6 Signs And What To Do Next
You should be able to count on your friends to aid you through a crisis—whether it’s navigating a painful breakup, moving to a new city, or deciding whether you …
How To Do Kettlebell Squats With Perfect Form, From A Trainer
What do Simone Biles and squats have in common? They’re both the absolute G.O.A.T.s when it comes to fitness and strength. Squats make day-to-day movements—like sitting down and standing …
What To Know, Per Doctors
If you’re recently pregnant, you’re likely looking for the best ways to keep yourself and your baby healthy during this time. But now, a new study finds that some …
Ep. 38 | Satori Masters Podcast | DON’T Get Stuck In This MINDSET | Feat. Chad Shepherd
Are you looking to take your martial arts school to the next level? Great! But how do you actually do it? Check out The Satori Masters Podcast from Kovar …
Snoop Dogg’s Daughter’s Illness: Cori Broadus’ Lupus, Stroke
For nearly as long as she can remember, rapper Snoop Dogg’s daughter Cori Broadus has been taking medications. Diagnosed with the autoimmune disorder lupus at just six years old, …
7 Best Treadmill Workouts – Treadmill Workouts For All Levels
Let’s be real—running indoors can sometimes feel repetitive, boring, and frankly, like the least appealing thing to do when at the gym. But as the temps continue to drop …
What 30 Grams Of Protein Looks Like For Different Types of Food
1 Edamame JOE LINGEMAN 1 cup cooked soybeans (or, edamame): 31 grams of protein 2 Chicken Breast JOE LINGEMAN 4 ounces cooked boneless skinless chicken breast: 33 grams of …