Cozy Pairs Start Under $100
Winter is unofficially upon us, which means ’tis the season for curling up on the couch in our favorite pajamas and under a cozy blanket to watch Christmas movies. …
Category: User Stories
How Many Miles Should You Walk Per Day? Exercise Scientists Explain
Walking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? …
Cozy Pieces Start At $8
Now that December has finally arrived, it’s officially the coziest time of the year. From now until the world begins to thaw sometime in mid-March, we’re taking every opportunity …
We Tried Over 150 Breads To Find The 8 Healthiest, Tastiest Options In The Grocery Store
We Tried Over 150 Breads To Find The 8 Healthiest, Tastiest Options In The Grocery Store Source link
40+ Fitness Podcast: Building the best you
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. …
Outsmart obesity with Dr. Stewart Lonky
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. …
Do you love yourself enough to change?
On episode 665 of the 40+ Fitness Podcast, we discuss self-love and how it is essential if you want to change your health and fitness. You can find the …
Eat like a normal person with Kait Richardson
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. …
Dr. Joseph Mercola – Take Control of Your Health: Unlocking the Secrets of Gut Health
Dec 9, 2024 In this interview, Dr. Vincent Pedre, an internist with a focus on functional medicine and gut health, discusses the intricate connections between your gut microbiome, diet, …
A Student’s Journey Through Depression
For many students, the transition into college life is filled with excitement and ambition. But for some, it also brings unexpected challenges that can feel overwhelming. This is the …